YOGA
wild
with Mathilde
yoga · travel · wellbeing
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¡Holà! Hi! Bonjour!
I am Mathilde
certified yoga teacher | backpacker | music addict | nature lover | wild yogi
Trainings:
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YTT 200h Ashtanga Vinyasa
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YTT 300h Hatha Vinyasa
Since always, I've had a urge to move and an itch for adventure. I love to travel, live in different countries, change the scenery... But there's one constant in my life: Yoga.
This discipline follows me everywhere I go and accompanies me on every journey.
Practicing yoga grounds me in the here and now, brings me 'home'- within, and reconnects me with my authentic self. It provides the balance and strength that I need.
The discovery of yoga, 8 years ago, gradually and permanently transformed me, and continues to do so day after day. Yoga has become a philosophy of life for me, and I am committed to sharing this discipline wherever I go, imparting my knowledge to as many people as possible, and guiding my students in discovering their full potential and better understanding themselves.
Currently in Colombia, I offer yoga classes (for groups or individuals) and yoga retreats in English, Spanish, or French. If you are looking for a yoga teacher, let's connect.
yoga class in english colombia
« “Yoga is the Journey Of the Self, To the Self, Through the Self.” »
- Bhagavad Gita
Inspired by my dual certified training (with the Yoga Alliance) in ashtanga yoga (200h) and hatha-vinyasa (300h), I offer a rhythmic🎶 & dynamic flow, inviting my students to explore new postures (asanas) and yoga techniques (pranayama, guided meditation…) with curiosity, while respecting each person's limits.
Each class is a moment of self-discovery, of one's body and mind... Therefore, I particularly emphasize on feelings, breath and inner work, much more than on the complexity of poses and physical performance.
Wild
flow
Blog 2
Alongside teaching asanas, I enjoy and I find incredibly fulfilling to share the teachings of traditional yogic philosophy and the science of yoga.
Indian wisdom and yogis have so much to offer in terms of knowledge about how our body and mind work.
Exploring the world of yoga reveals many ideas and principles that can be adopted in our lives today, both on and off the mat.